I keep failin

Discussion in 'Calorie Counting' started by dablaksista, 3 October 2011 Social URL.

  1. dablaksista

    dablaksista Silver Member

    Posts:
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    Start Weight:
    20st11lb
    Current Weight:
    19st2lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st9lb(7.9%)
    Diet:
    Cambridge Diet
    I feel kinda embarrassed to come back on here. I vowed to myself to loose weight for my mates wedding and once again I failed.

    Tbh I do not know what to do. Im now considering having just child size portions..the same size as my son. I also suffer with really bad back pains which prevents me from going to the gym.

    Any advice or meal plans? I'm a single mom who is also a student. Money is tight ATM. Tried Atkins, slimming world twice, weight watchers and even Cambridge but I'm still fat :(

    Sorry for my negative post guys, it's just how I'm feelin ATM
     
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  3. Bostik

    Bostik Gold Member

    Posts:
    2,953
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    6
    Start Weight:
    17st0lb
    Current Weight:
    10st12.2lb
    Goal Weight:
    10st9lb
    Lost(%):
    6st1.8lb(36.05%)
    Diet:
    Calorie Counting
    Try calorie counting hun. It's really worked for me and I have been huge all my life. It's so easy to do. And you don't have to restrict yourself so much like you do on other diets apart from amount of calories consumed so I find it mostly pretty easy to stick to.

    You can go on Free Calorie Counter, Diet & Exercise Journal | MyFitnessPal.com and sign up. It works out how many calories you can have and makes it really easy to log your food too. Hope it helps :)
     
  4. jessicacaca

    jessicacaca Full Member

    Posts:
    452
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    1
    Start Weight:
    13st0lb
    Current Weight:
    11st7.5lb
    Goal Weight:
    10st3lb
    Lost(%):
    1st6.5lb(11.26%)
    Diet:
    Cambrige
    I second the last comment, I've just lost a stone and a half on Cambridge and have now gone onto calorie counting to do the last stone and a half.
    Myfitnesspal is amazing, it makes it so easy to track and keeps you motivated.
    Good Luck with whatever you choose x
     
  5. Cherry_Pie

    Cherry_Pie Full Member

    Posts:
    168
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    2
    Start Weight:
    11st2lb
    Current Weight:
    9st11lb
    Goal Weight:
    9st6lb
    Lost(%):
    1st5lb(12.18%)
    Diet:
    Calorie Counting
    Hey Hon,

    If you have bad pack pains, have you tried pilates? I too suffer from a bad back and my doctor pointed me towards pilates, as it's full of core-strengthening exercises. It's helped me a lot. Plus you can buy a DVD and do it in the comfort of your own home, so no expensive gym membership required!
     
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