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I keep thinking of food

Cherry Plum

One day at a time
S: 15st12lb C: 15st12lb G: 10st7lb Loss: 0st0lb(0%)
#2
you need to try & keep your mind off of it, go & have a coffee, read a book or magazine.
Go for a walk, drink some water, do anything you can, dont give in.
 

sonkie

Gold Member
G: 12st0lb
#3
I find myself thinking about food occasionally and then my belly will rumble.....what I do is make a black tea or mug of hot water.....by the time I have drank that the hunger feeling has gone.....it doesnt quite work with cold water for me.
Also you need something to occupy yourself.....a new hobby may be in order.....though for me coming on this site keeps me amused either by posting or in the arcade.

You can do it....be strong and visualise yourself at the end of your journey.
 

Bekie

Full Member
#4
I have definitely been haunted by thoughts of food the last 2 days and today i fet hungry which is weird as i know i shouldn't so much so my tummy rumbled :eek:

Trying everything i can today to take my mind of it and planning an early night already...

Your weigh in is tomorrow and so hopefully that should give you some more motivation when you see how much you've lost :D
 

Misdee

Silver Member
#5
right, i have just moved all my size 20 clothing to the front of the wardrobe, put a size 16 outfit on display in my room so i can see it whenever i go in there, drank a pint of water, but still dreaming of hot buttery toast with marmite. arrrrrgh.
 

kazbro

jelly belly
S: 20st5lb C: 18st0lb G: 10st0lb BMI: 49.2 Loss: 2st5lb(11.58%)
#6
misdee that is the only thing i really miss, marmite on toast :drool:
i cant say i feel hungry but i really fancy things
just keep saying to yourself i can have them after i have finished cd
dont be tempted the 1st wek is the worst and if you do nibble now you will regret it
just keep thinking
size 16 i will get in it :D
 

Meneither

The Me Is Back.........
S: 23st0lb C: 22st5lb G: 16st0lb Loss: 0st9lb(2.8%)
#7
but still dreaming of hot buttery toast with marmite. arrrrrgh.

FOOD BAD :mad: WATER:tear_drop: GOOD:)


Dont Do It, you have been strong you can do this.

Me.
 

Misdee

Silver Member
#8
i am now having an ice coffee and cookie, all CD of course.


i'm not hungry, just missing food. I didnt really prepare for this, just jumped straight in as i knew i would make excuses otherwise, but i never got that last sunday dinner, curry, toast.....

the thing is, i know bread, toast etc is a trigger for more and i will crave more, so will have to be careful.
 


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