i knew it would happen

Discussion in 'Lipotrim Forum' started by SBR08, 30 June 2008 Social URL.

  1. SBR08

    SBR08 Full Member

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    grrrr out in portugal with work and have to take the kids to dinner with parents- which means i will have to eat! grrr

    teling them is out of the questions for reasons too long to explain now

    any suggestions of foods that u can eat that dont take u out of ketosis?
     
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  3. scazman

    scazman Full Member

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    Just say you got a tummy bug and you have just been sick. Avoid food!!!
     
  4. HelenG

    HelenG Member

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    Dashed good question Jeeves!
    Grilled chicken or white meat & salad - no dressing etc. You could probably push a lot around your plate or maybe tell them you are not feeling well. Pure protein should not take you out of ketosis so eat the meat & not the veg
     
  5. leah symons

    leah symons Member

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    I have done all the diets out and this is my last diet i am going on iv been doing this for 6 day and want to eat all the time
     
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