Pretty sure a lot of us get on the scales more than once a week. Don't stress about changes over two days and keep going with what your doing. Keep drinking the water and think of the Ketones coming out of your body with every wee.
Sure it's nothing to worry about and the weight will go.
I think you're going to have to be realistic and not expect the same rate of weight loss as those who have more to lose. You may find that your weekly loss this week is much lower.
On exante you WILL lose 2 to 3 EVERY week, probably more. On WW you're looking at 1 - 2 and few people manage 2 every single week. At your weight you'd probably be looking at 0.5/1.5 a week
On exante you WILL lose 2 to 3 EVERY week, probably more. On WW you're looking at 1 - 2 and few people manage 2 every single week. At your weight you'd probably be looking at 0.5/1.5 a week
I think Exante diet is the best one for losing constant weight .... I tried WW and lost an average of 2lbs per week and then some weeks I stayed the same. This is by far the best ever to reach your goal a lot quicker only if you stick to what your are allowed to have! x