Daisy_Duke13
Full Member
Okay to say im finding this diet difficult is an understatement...im not looking for sympathy or reassurance hehe....its just the last three days for some reason ive taken to putting food in my mouth, chewing to extract the flavour then spitting it out....so im not actually swallowing anything but will it still affect ketosis!? I know its desperate and bad!lol
If anyone knows id be most grateful!!
xxxx
If anyone knows id be most grateful!!
xxxx