I know on this diet you can lose a stone/month,but are there ways of speeding it up?

Discussion in 'Cambridge Weight Plan' started by Bigmama2littlemama, 17 February 2007 Social URL.

  1. Bigmama2littlemama

    Bigmama2littlemama Full Member


    I know I should be content with 3/4 lb's a week:eek:,but I would really love to lose more.

    How can I lose more lb's a week?

    Is it at all possible?

    Im now 15st 5lb's.:(


    Bm2lm xx
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  3. Champess

    Champess Skinny Soon ?!

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    I think you are doing just fine as you are - you've had excellent losses so far!

    Just keep on drinking loads of water, around 4 litres a day is good. As long as you stick strictly to SS and don't cheat, your body will burn fat and you will loose weight at the optimum for you.

    Good luck
  4. kazz

    kazz Gold Member

    Stick to the rules hun and you will be fine!

    Some people swear that the more water they drink, the more weight they lose, but tbh I wouldnt go over 6 litres a day if I were you.

    As Champness said, you will lose weight at the optimum rate for you if you stick to the plan
  5. Bigmama2littlemama

    Bigmama2littlemama Full Member

    Thanks girls xx
  6. archantgirl

    archantgirl Full Member

    Cambridge Diet
    You are doing great! I wish I could loose it quicker, but at this rate it is not unhealthy. You could chop your legs off! Then you would loose it quicker! ;) Serious though you keep at it, this will be the quickest you ever loose the weight, keep it up x
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