syren
from FAT to FIT
Sorry i know the title seems misleading but this is what happened to me today.
Normally I get up every morning and weigh myself, sometimes during the day and evening as i'm a serial weigher.. anyway i went to the gym today and i don't bother with the scale there but i decided to have a step on it and low and behold i'm down 10 lbs from my scale at home.. puzzled, I asked the trainers there how that was possible and they assured me that their scale was indeed accurate as it was a medical scale and because they are a gym they have to have it properly calibrated once a month.. 10 lbs seems an awful big difference and my insecure brain is always skeptical but i'm gonna take it ! lol
doesn't change my challenge losses but it certainly gets me 10lbs closer to my goal !
Normally I get up every morning and weigh myself, sometimes during the day and evening as i'm a serial weigher.. anyway i went to the gym today and i don't bother with the scale there but i decided to have a step on it and low and behold i'm down 10 lbs from my scale at home.. puzzled, I asked the trainers there how that was possible and they assured me that their scale was indeed accurate as it was a medical scale and because they are a gym they have to have it properly calibrated once a month.. 10 lbs seems an awful big difference and my insecure brain is always skeptical but i'm gonna take it ! lol
doesn't change my challenge losses but it certainly gets me 10lbs closer to my goal !