I lost 9 lbs!!

Discussion in 'Slimming World' started by lentil2, 13 January 2009 Social URL.

  1. lentil2

    lentil2 Gold Member

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    After an horrific Christmas gain of 12.5 lbs, I was really chuffed at weigh in yesterday to find I had lost 9 lbs!

    I don't usually post my losses on a thread but I thought it was a good example of showing that if you get back on track after a splurge, you really can limit the damage.

    So to anyone who is 'scared' of facing the scales after stuffing yourself silly....just do it and get back to basics!
     
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  3. kjs1628

    kjs1628 Surely....

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    Sod posting it on here Girl. get it on a billboard!!!!! Well done! Amazing.
     
  4. suepat10

    suepat10 I am one of the 63336

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    Bl***y hell!!! That's fantastic. Well done xxx
     
  5. Fea

    Fea Full Member

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    Excellent! :party0011: Well done x x
     
  6. maybebabypowell

    maybebabypowell Full Member

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    I dont know now! :(
    Thats fantastic - Well Done you!
     
  7. eye6769

    eye6769 Vegetarian who lives2eat

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    thats brilliant,glad to know it can be down,thanks for sharing will inspire me too
     
  8. StaceyUK

    StaceyUK Gold Member

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    Woohoo!!! Well done!

    You are so right about getting back on track. This is the main (and very big) difference of me doing SW this time than in the past. In the past I'd say blow it and would go on holiday to America to see my family and put on half a stone and instead of facing it would quit. Now, I get back on track as soon as I'm home and it really does limit the damage done. I usually find by the time I weigh in class I've only put on a few pounds because I got straight back on it.

    Well done!
     
  9. Laurie

    Laurie MM addict

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    aww very big well done Sam thats fab any tips for a big loss like that
    xxx
     
  10. lentil2

    lentil2 Gold Member

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    Thank you!

    No real tips Laurie, I'm sure the previous weeks gain was a lot of water and as I said, getting straight back to plan made sure it didn't hang around!
     
  11. SLACK ALICE

    SLACK ALICE Silver Member

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    a great big bloody well done from me XX
     
  12. Rachel1974

    Rachel1974 Full Member

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    Thats Fantastic Well done you!!! xxx
     
  13. DearFatty

    DearFatty Silver Member

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    What a great result, well done you :)
     
  14. clairex

    clairex Silver Member

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    thats amazing!! well done!xxx
     
  15. Khandi

    Khandi Silver Member

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    :happy036:Wow that is an amazing weight loss:0clapper: You must be on cloud 9:character00100::bliss:
     
  16. Pink_Peony

    Pink_Peony Full Member

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    That's excellent, well done!! x
     
  17. Annie68

    Annie68 Silver Member

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    wow well done you. You must be SW Forum slimmer of the week with that loss!! WTG. What a great kickstart to the new year
     
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  19. pink~chocolate

    pink~chocolate Full Member

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    Fab weight loss, well done!
     
  20. dehli

    dehli Silver Member

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    That is an amazing loss, well done you!
     
  21. mummy2beslim

    mummy2beslim taking one day at a time

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    [​IMG]thats brill x
     
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