lentil2
Gold Member
After an horrific Christmas gain of 12.5 lbs, I was really chuffed at weigh in yesterday to find I had lost 9 lbs!
I don't usually post my losses on a thread but I thought it was a good example of showing that if you get back on track after a splurge, you really can limit the damage.
So to anyone who is 'scared' of facing the scales after stuffing yourself silly....just do it and get back to basics!
I don't usually post my losses on a thread but I thought it was a good example of showing that if you get back on track after a splurge, you really can limit the damage.
So to anyone who is 'scared' of facing the scales after stuffing yourself silly....just do it and get back to basics!