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i`m back on it

hi guys
well i refed 3 weeks ago did ok then i was usuing sw diet till i went for girlie weekend in london which was fab ate and drank silly but i went back monday anf got weighed and i put on 8lbs in 3 weeks.:cry::cry: gutted but back now but do go away again in 3 weeks so i didn`t want to put any more on so i am back on shakes fingers crossed now to get to target . :D:D
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Always welcome new m8's!
Good luck hun! You learnt your lesson about going nuts!
good luck both of you xxx

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