athenagold
Carbs are Evil
I was doing really well, got through day 3 and was feeling better yesteray but because I wasn't doing alot I didn't need much energy. Well yesterday I did alot and towards the end of the day I really felt like I was going topass out so I gave in and ended up eating some chips, monster munch and some minstrels with a diet coke. I was going to give up but afterwards I felt so bad about eating them I decided to try again today though I've probably made it worse for myself by eating rubbish because I'll have to start all over again! I am in real need of encouragement and if anybody knows how much this blip will affect me I would appreciate the details, I feel so guilty xx