vj
Regular Member
So, I am motivated to stick to the plan and WILL lose 7lbs by Mon 21st.
But, what do I turn to instead of my food fix? Shopping, I get a shopping fix. Just popped out to do supermarket shop and wandered into Next and Argos and bought stuff I fancied though not necessarily needed. Somebody lock up my cards. I'm gonna be seriously broke otherwise.
My CDC has made me aware of my emotional need for food. Instead of facing that, I've just swapped the comfort.
Right girls, I'm getting the trampoline out (and dusting it off) for a fitness fix.
But, what do I turn to instead of my food fix? Shopping, I get a shopping fix. Just popped out to do supermarket shop and wandered into Next and Argos and bought stuff I fancied though not necessarily needed. Somebody lock up my cards. I'm gonna be seriously broke otherwise.
My CDC has made me aware of my emotional need for food. Instead of facing that, I've just swapped the comfort.
Right girls, I'm getting the trampoline out (and dusting it off) for a fitness fix.