Hi all,
I need some help! I need an ultimate goal weight. A have a 'mini' (or not so mini!) goal of 11st to start off with but I dont know what my ultimate goal should be?
I am currently 15st 4lb's and 5ft 5. Can someone help me out with working out what a good weight would be? I dont want to go by BMI because in a lot of cases BMI isn't very realistic.
(I'm trying to do a ticker for my signature but i dont have a goal haha)
I need some help! I need an ultimate goal weight. A have a 'mini' (or not so mini!) goal of 11st to start off with but I dont know what my ultimate goal should be?
I am currently 15st 4lb's and 5ft 5. Can someone help me out with working out what a good weight would be? I dont want to go by BMI because in a lot of cases BMI isn't very realistic.
(I'm trying to do a ticker for my signature but i dont have a goal haha)