I've been off the wagon for almost 4mths now(wasn't very well, won't go into it). I maintained for 3mths, but in the last 4wks I've put on 9lbs
I'm all over the place food wise, I'm not eating regular meals, I'm eating junk in the evenings again and I KNOW I shouldn't be. I'm tired all the time, I have no motivation and I can't take reductil anymore either.
I just need a good kick up the a£$€!!!! Oh and a meal plan would be good thanks lol
I'm all over the place food wise, I'm not eating regular meals, I'm eating junk in the evenings again and I KNOW I shouldn't be. I'm tired all the time, I have no motivation and I can't take reductil anymore either.
I just need a good kick up the a£$€!!!! Oh and a meal plan would be good thanks lol