shorty1981
Full Member
http://pinchofyum.com/post/4981304743/sausage-red-pepper-quiche
an thought i can sub a few things like the mushroom / chicken soup for milk? or a low syns soup if there is 1 cheese for light cheese n there breakfast sausage for mattersons reduced fat? thought this would b lovely for a lunch time meal as getting bored of pasta n sarnies that i give me poor OH! would ne1 have the syns on this plz thanks
an thought i can sub a few things like the mushroom / chicken soup for milk? or a low syns soup if there is 1 cheese for light cheese n there breakfast sausage for mattersons reduced fat? thought this would b lovely for a lunch time meal as getting bored of pasta n sarnies that i give me poor OH! would ne1 have the syns on this plz thanks