:( I synned :(

Discussion in 'Slimming World Off Topic' started by Julianne_julz, 27 January 2010 Social URL.

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  1. Julianne_julz

    Julianne_julz Bears dont dig on dancin'

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    I was naughty, I went over my syns a little, well by 10 maybe. Monday WI left me feeling really deflated and I just feel like I'm going to be fat forever... I guess I comfort ate :( now I feel really guilty for eating, and I feel like I need to eat really low calorie stuff the next couple days. I did 25mins on the cross trainer today so I hope that will help ease the damage.

    Please cheer me up :( (and suggest some really healthy filling green meals for tomorrow!) Xx
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  3. millux

    millux Slim for Summer!

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    Don't beat yourself up about it! Comfort eating is my problem too - but feeling bad/guilty about it just makes things worse. Just draw a line under it and start fresh tomorrow - eat lots of yummy fruit & veg! Even if you're not losing weight right now you can still say that you're taking care of your body this way. Good luck.. you can do it! :)
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