Skinny_wannabe
Member
Hi all
I am a newbie and I believe I am slightly confused!
I started the CD on Friday and it has been hard, I have shed a few tears of fustration, anyway thats no my confusion..... I have read alot of stuff about ketosis...........is it a good thing? When I went to my CDC I was all in a daze, she did mention ketosis but to be honest I didn't really understand. What happens when your in it and how do you know your in it? And what is peeing on urine sticks all about? (lol) Please help anyone?
Does anyone have any ideas on dealing with hunder pangs?
Thank you very much
I am a newbie and I believe I am slightly confused!
I started the CD on Friday and it has been hard, I have shed a few tears of fustration, anyway thats no my confusion..... I have read alot of stuff about ketosis...........is it a good thing? When I went to my CDC I was all in a daze, she did mention ketosis but to be honest I didn't really understand. What happens when your in it and how do you know your in it? And what is peeing on urine sticks all about? (lol) Please help anyone?
Does anyone have any ideas on dealing with hunder pangs?
Thank you very much
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