Lizzylocket
Winning a losing battle!
Well, this weekend was a planned break after 26 weeks on SS.
I had an amazing weekend with my friends and ate and drank what I wanted.
The breakthrough is that I chose the healthy options and learnt to say no when I was satisfied.
As a result, I have gained 1.5lbs which I know is water weight and will be gone in a day or so.
I am just really chuffed that I was able to really enjoy myself, eat with everybody else and not have to have the unhealthy options!
I have had e-mails from everyone today saying how good I look and how much they enjoyed the food that I had picked, they didn't realise that eating healthy could be that enjoyable!
Feeling rather pleased with myself and think I've finally turned a corner and can confidently start working up the plans knowing that I can do it - yay!
I had an amazing weekend with my friends and ate and drank what I wanted.
The breakthrough is that I chose the healthy options and learnt to say no when I was satisfied.
As a result, I have gained 1.5lbs which I know is water weight and will be gone in a day or so.
I am just really chuffed that I was able to really enjoy myself, eat with everybody else and not have to have the unhealthy options!
I have had e-mails from everyone today saying how good I look and how much they enjoyed the food that I had picked, they didn't realise that eating healthy could be that enjoyable!
Feeling rather pleased with myself and think I've finally turned a corner and can confidently start working up the plans knowing that I can do it - yay!