thank you, i started on thursday and have been having at least 2ltr of water a day, i think its the flavours i dont like i only have mint choc and summer fruits and like two tomatoe soup but i cant change any as they have to be ordered (as i live on an island we dont have a big supply!) if i only manage two today is that really bad? ill try and get all three in ill go home at lunch and have one and one when i get home from work and try another later but my stomach is playing games with me it would seem! also ive been reaaaaaallly bloated, is this right? xxx