I went to the docs....

[saraian24]

God luck with your master cleanse! what does it entitle!

 

[lauramumof2]

cheers,
to cut a long story short, its a drink made up of a type of maple syrup, cayenne pepper, lemon juice and water. Thats all you drink all day and water. You take a laxative tea at night then have a salt water drink (blurggggh) in the morning. The salt water drink is supposed to flush all the toxins out.

Ive got a book and all and im going to start on sunday. Hopefully.

Im soooooo going to miss my coffee but its going to be worth it.

 

[saraian24]

I know it as the beyonce diet lol - completely uneducated! Good luck with it though and hope it goes well and the pounds and inches drop off!

 

[catznolan]

oooh exciting!! are u starting in the morn? good luck hunni...and dont cheat what ever u do!! xxx

 

[saraian24]

Yes i am, i have my shkaes on the side ready to be made - ooh and I have my hand blender too lol.

 

[KBQueen]

Lol got my hand blender on charge too

 

[Anisah]

You can do this. The people here on minimins are such a great support.

 

[Starlight]

Hell yes! though i confess im terrified - living on shakes and water - can i do it? I bloody hope so! Just hope the week goes quick so ihave aamazing loss and keeps me on the straight and narrow

Only one way to find out

 

[saraian24]

In gagging my shake back back as we speak lol, has a nasty aftertaste! thank god for water to flush it all out!

 

[Starlight]

Sounds like fun

Keep us posted how you get on Saraian *HUGS*

 

[susan70]

What flavour was it, some people use ice and very cold water and they say it makes them taste better, I only have tetras as i prefer them, good luck on day 1.xx

 

[Karenlou]

hi sarah. good to hear you had so much support at the doc's. i work for the nhs so always pleased to hear good things about them.

i've posted on your other thread - i used to mix my shakes up with just a little water and eat them with a spoon. tastes like cake mix. i was told this was ok as long as i had a glass of water with them.

 

[wannabeskinny]

good luck x

 

[lauramumof2]

In gagging my shake back back as we speak lol, has a nasty aftertaste! thank god for water to flush it all out!

Poor you. Sounds like it will take a bit of getting used to.
Can you still drink tea or coffee in a decafe form while on this.

 

[saraian24]

I couldnt drink it without milk tbh

 

[lauramumof2]

I could coffee but I couldnt tea. It wouldnt be tea then, haha.

 

[saraian24]

Hey I thought you were who i thought you were didnt know till i checked PF this morning! Well i had a coffee as such this morning, i made up a vanilla shake and added coffee to it and it was lovely - hot and creamy like a milky coffee so really like that!

 

[KBQueen]

I wondered if you were from PF too

 

[saraian24]

Yep she is lol, i have a small army of you al from there now lol