I will be Skinny*me!! Food Diary - started 14.01.2011 Comments appreciated!! :)

[Joeyswifeymaria]

Ohhh am going to try that with drinking loads of water while am on slimming world! Did it one week few months back while staying on track & lost 3.5lb
Xx

 

[skinny*me]

Ohhh am going to try that with drinking loads of water while am on slimming world! Did it one week few months back while staying on track & lost 3.5lb
Xx

Hey,
Have a look for the "water challenge" thread in the general section - Its a group of people doing the same. I joined them yesterday and said i would aim for 2 - 2.5 litres a day. Knowing that i am going to post daily how much i acually have drank is spuring me on to stick with it!!

 

[Joeyswifeymaria]

Cheers I'll look now x

 

[skinny*me]

Wednesday 8th June

Breakfast
2 x Choc Weetabix (Yummy!!) with skimmed milk

Lunch
Tilda Rice with large salad, Cucumber, Red Onion, Peppers, Tomatoes, Radishes

Dinner... Something Quorn i'm thinking as looks like its a green day! Any Ideas??

Snack
Grapes

Syns
Choc Weetabix - 2 Syns and well worth it!
Tilda Rice - 5 syns
Unmeasured Skimmed Milk... Tut tut

A Choice - Skimmed Milk (Unmeasured... I know, I know!!)
B choice - Choc Weetabix

Drink -
Rooibos x 1 with Semi Skimmed Milk
Rooibos x 1 with Skimmed Milk
Coffee x 1 with Skimmed Milk
Working my way through 2 litres of water

Amazing! I hadn't realised just how much milk i was having today, goes to show it helps to write down every thing you put pass your lips!! Will now make a consious effort to measure my milk allowance and prop avoid milk at work.

 

[skinny*me]

Back on it!! Bring it on!!!!!!!!!

B - 2 x WW Toast (B) & Banana

L - SW Quiche, Salmon, red onion, red pepper, herbs, spices & salad

D - Steak, SW Chips, Asparagus, Garlic Mushrooms, Cheese (A), Cottage Cheese

Snacks - Sea Food Sticks

Syns...

 

[skinny*me]

B - 1 Slice of 800g Toast (B), Butter, Banana

L - Tuna in Lettuce Wrap, XL Mayo (1)

D - Who Knows!!

Snacks - Sea Food Sticks

Syns - Butter (1), EL Mayo (2)