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Idea for anyone struggling with water intake

Discussion in 'Cambridge Diet 100% Posts!' started by Libellule, 18 December 2008 Social URL.

  1. Libellule

    Libellule Full Member

    Posts:
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    Start Weight:
    13st11lb
    Current Weight:
    9st3lb
    Goal Weight:
    9st10lb
    Lost(%):
    4st8lb(33.16%)
    Diet:
    Cambridge Diet
    Hiya

    If anyone is struggling to drink the recommended amount of water - this may help...it may sound a bit ridiculous, but it has definitely helped me !

    I have made a sliding "H20 counter" which I have stuck to the bottom of my computer screen at work - everytime I finish a 500ml bottle of water, I slide it along so I can keep a track of how much I am drinking throughout the day.

    Give it a go !
     
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  3. emmie83

    emmie83 I will get into that wedding dress!

    Posts:
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    Goal Weight:
    8st10lb
    Diet:
    Slimming world
    i might try that im RUBBISH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
     
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