Hi All you treat lovers out there- a treats update!
First, I have just discovered that Dove do an intensive version of their firming lotion (you probably already know this)- it has more thalgo seaweed extracts in it and is slightly thicker than the normal Dove firming- used it last night and felt the difference- seemed to tighten on my skin like clingfilm!
Also both Boots and Sainsbury's have Dove on special offer at the mo- 20-30% off depending on the product, so time for a bulk buy if you can afford it! (Also discovered to my disappointment that Dove is more expensive in Germany not cheaper as I had hoped).
Second- last night I had an infra-red sauna. Its just a little booth (fits 2 so I shared with a friend, costs £4 for 20 mins at my health club). It was brilliant. Not as unbearably hot as a real sauna, but you do sweat. It has mood lights and music too if you want. There is a long list of things it is supposed to be good for (sports injuries, blood pressure) including weight loss and cellulite treatment. No proof that it does help, but I had lost 1.5 lbs this morning from yesterday on my home scales- not sure if that is me getting back on track or the sauna! Anyway, treating myself (and friend to cut the cost) to another tonight, so will let you know!
Third- I have booked my colonic

! next Wednesday- so I'll let you know how it goes (with or without detail depending on what you want to hear!) £65 for 1.5 hours- the first one is pretty long. I can get a deal on the next two if I want to have more, and they take less time.
So that is the treats update- expcept it is my birthday next week and my mum is coming down to buy me a new outdoor coat at the local retail outlet- you know a regatta/craghoppers type raincoat for walking with and I will be choosing from the women's sizes for the first time! Always had to wear men's up til now...
Hope you are all treating yourself beautifully- you know you deserve it!!:gimi:
Kx