If i finish cd.....

Discussion in 'Cambridge Weight Plan' started by sapphirestara, 24 September 2011 Social URL.

  1. sapphirestara

    sapphirestara Gold Member

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    Can I still talk to you lovely ladies on this forum? X
     
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  3. sarah-louise x

    sarah-louise x Silver Member

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    aw hunnie r u thinking of leaving cd? you will always be welcome here :) x
     
  4. sapphirestara

    sapphirestara Gold Member

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    Thanks honey!! X
     
  5. spangles

    spangles Bouncy Castle

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    of course! but you're not stopping are you?
     
  6. sapphirestara

    sapphirestara Gold Member

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    Only if I carry on feeling sick and trying to eject shakes!!!!
     
  7. spangles

    spangles Bouncy Castle

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    hmm. have you knocked the exercise on the head for a bit?
     
  8. sapphirestara

    sapphirestara Gold Member

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    I have :) haven't done it since Thursday. I think I just got a bit too excited and did too much!!!!!!!
     
  9. sapphirestara

    sapphirestara Gold Member

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    Might start 810ing it!!!
     
  10. loubie84

    loubie84 Full Member

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    Don't give up Hun, shakes and soups have that effect on me :( I'm on 810 and fine it better x
     
  11. sapphirestara

    sapphirestara Gold Member

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    What sort of things do you eat?
     
  12. loubie84

    loubie84 Full Member

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    Well I know we are still meant to have 3 cd 'meals' on 810 but I've found the only way I can do it without being sick is 1 sachet and 1 bar then my small meal of a night time, the way I look at it is there is still vitamins and minerals in my small meal x
     
  13. jessicacaca

    jessicacaca Full Member

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    Tara!!!!
    Don't leave us. Do 810 and see how you get on, I am having exactly the same problem at the moment but we'll be fine.
    Promise....! xx
     
  14. Dolly2

    Dolly2 Full Member

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    Stay positive and maybe up a plan for a couple of weeks. I think you may have overdone the excercise for the moment and caused shock to your system ( happened to me on the Dukan diet!!).
    Please don't leave and take care of yourself.
    Dolly x
     
  15. lauren-1986

    lauren-1986 Feeling Motivated

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    Tara, do not leave!!!

    Try SS+ even, you have probably just had a few days overdoing things & your body needs to adjust!

    Xxxx
     
  16. This time its forever

    This time its forever Full Member

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    I started on 810 and didnt have any problems, not even before I was in ketosis and I exercise x2 a day. Please try this option before giving up xxx
     
  17. sapphirestara

    sapphirestara Gold Member

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    Guys I'm not given up, I just feel like poop. Have seriously over done the exercise. Still hurting from wed/thurs night, was starving afterwards so ate and haven't stopped since. I tried really hard and got on the scales and put on 4lbs. I'm not feeling well on it and I'm very miserable to be honest. I dont want to whinge, I'm so frustrated about trying so hard and not getting any results. I feel sickly all the time and I struggle to keep shakes down. So I eat and I struggle to keep that down too. I'd go into detail about my BM but no one wants to hear that and I dont know that anyone will be able to explain what's happening.

    I'm run down, tired, feeling really crappy and confused about what doing wrong. I know I've over done it. I just dont want to loose touch with any of you lovely people if what I decide to do is try something else that will mean I can pick up my exercise without reducing myself to a wobbly sickly mess. Xx
     
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  19. jessicacaca

    jessicacaca Full Member

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    Good to hear you're not giving up chick. You need a couple of days to sort your head (and aching body) out I reckon, then you'll be able to think straight.
    Wasn't it so much easier when it was SS? Simple!
    Then you chuck exercise in thinking its the right thing to do and it seems to mess it all up.
    I still don't know what I'm going to do next week yet, I'm definitely doing 2 days at boot camp as I'm booked in, but I think I'm going to leave the 30 day shred for a couple of weeks until I'm 2 stone down.
    I've got a night out next Saturday so need to eat some carbs leading up to it so I can handle my drink....
    Anyway, whatever you decide we will support xx
     
  20. sapphirestara

    sapphirestara Gold Member

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    Love you jess. Thank you xxx


    It's nice to know it's not just me up against it. X
     
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