If i had been asleep i wouldnt of done it :(

Discussion in 'Cambridge Weight Plan' started by PinkMantha, 24 March 2011 Social URL.

  1. PinkMantha

    PinkMantha time to get focused

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    So I have just pigged out now I feel disgusting and my mouth feels horrible :( I prob would of been bak in ketosis to after eating at the wake on Friday :( now I'm beating myself up ARGHHHHH
     
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  3. sasha63

    sasha63 I ♥ CD !!

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    whats done is done drink loads and draw a line under it
     
  4. Lily

    Lily Gold Member

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    Aw, hun {{hugs}}

    Don't be too hard on yourself, you've had a really tough time lately. Just put it behind you, and carry on from now as if it didn't happen. Have all your shakes as usual, okay?

    :hug99:
     
  5. PinkMantha

    PinkMantha time to get focused

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    Iv woke up feeling super guilty about it and I can still taste the food :(
     
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