if i really had to eat.....

Discussion in 'Cambridge Weight Plan' started by Maz35, 19 August 2007 Social URL.

  1. Maz35

    Maz35 Full Member

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    If i really had to eat would it be better to have a couple of slices of ham (haven't got any chicken) or an extra cambridge bar? I'm worried that i will crack this evening so would app advice even though i know it would be better to eat nothing :(
     
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  3. Karen1972

    Karen1972 Gold Member

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    Hi there

    Well, obviously try not to have any extra. But if i were that desperate i'd go for an extra pack (not necessarily a bar though).

    Try coffee / tea / water first....

    Good luck, this feeling will pass hun.......
     
  4. Brad0053

    Brad0053 Silver Member

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    Ditto Karen.

    However, if you do go down the 2 bar route, some people do find that the second bar can have a laxative effect for them. So try to front it our first using water, coffee, tea etc first.

    Good luck.
     
  5. Maz35

    Maz35 Full Member

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    thanks, I've had 2 shakes and a bar so far so i still have 1 shake left to have as i'm on 4 a day. I have no idea how people cope on 3 a day, my hat goes off to all of you who manage on 3! I'm going to try and keep busy for a bit to try and take my mind of it :)
     
  6. silhouettes

    silhouettes Silver Member

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    out of the two i would also go for the bar, eating 'real food' may kick you into a binge (if you have little self control like me) which im sure you would be really upset about.
     
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  7. Maz35

    Maz35 Full Member

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    I'm sure it will turn into a binge just because of the chocolate and because i have a problem with binging. Seeing you write it makes me more determined not to have that bar. Last time i had an extra bar I ate a whole pack of biscuits and loads of other junk! Thanks for putting it in black and white for me! x
     
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