lovethemozman
Member
Been calorie counting (with MFP) and been struggling this week, too busy at work to do any structured exercise and motivation incredibly low. Been looking about here mainly at Slimming World and Dukan but realised I was following same pattern as I have done for past 20 years!!! I have managed to stay within calorie allowance although quality of food was poor!! Decided to weigh in today and give it another go and not start another food plan for a week, then another, then another...ad infinitum!!! Got on scales this morning very anxious....2.5lbs off!!! Couldn't believe it so weighed myself again... showed 3lbs offf.... got on scales again.. yes 3lbs off!!! So that is 8lbs off in 3 weeks ...... This is a stunning result for me and I am definitely sticking with Calorie Counting. Being able to come on here and read other people's honest account of their experiences has been so helpful to me that I just wanted to share this xxxx