I'm a NOOB!

Discussion in 'Introductions' started by ii3rittles, 18 August 2010 Social URL.

  1. ii3rittles

    ii3rittles New Member

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    Hi everyone! I just joined. I wanted to find a forum where I can get advice as well as give it from personal experience.

    I got a question for everyone...

    If I walk 2.5 to 3.0 mph for 45minutes on a full incline (treadmill) a day every day of the week, will I lose weight? Keeping in mind I will be eating a good diet and I'm going from being almost completely inactive to this. lol
     
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  3. miss bee

    miss bee Silver Member

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    hello and welcome:)
    any excersise,alongside a healthy diet and you will lose weight.
    lots of info on this forum,have a good look round.
    good luck to you with your weight loss.
     
  4. IreneH

    IreneH Gold Member

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    Hi and welcome. Any exercise will be good for you coupled with a healthy diet.

    Irene xx
     
  5. sharkbait1983

    sharkbait1983 Silver Member

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    Start Weight:
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    hi and :welcome: to the forums.

    Good luck on your weight loss journey

    Sharkbait1983x
     
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