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im baaaack, eek how much damage done??

Discussion in 'Cambridge Weight Plan' started by jackietrew, 20 June 2008 Social URL.

  1. jackietrew

    jackietrew Will be slim!!!!!!!

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    hey guys,

    well got back today from a couple days away with my mum at a spa which was lovely!! i did a fair bit of exercise, swimming, tennis, cycling etc and ate...now i know i know! but its so expensive and food is included and didnt want my mum to of wasted money y'know?

    But i stuck to no carbs, for example had ham, smoked salmon for brekkie with some natural yoghurt and berrys, for lunch i had plain chicken, mushrooms and loads of salad and dinner i had a small grilled steak with mushrooms and tomatoes, although didnt eat the tomatoes.

    Would i have done much damage? i didn't like how full i felt, but because it was a health spa it was all mega healthy anyways, but i feel so fat! like iv put on a stone :cry::cry::cry::cry::cry:
     
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  3. linznel

    linznel Full Member

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    Start Weight:
    13st12lb
    Current Weight:
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    Goal Weight:
    12st7lb
    Lost(%):
    0st9lb(4.64%)
    Diet:
    Calorie counting
    if you really enjoyed it - it was worth it!!!
     
  4. festivalfairy

    festivalfairy Finally a size 12!

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    dont stress m8!!! it sounds as if u had a ace time so dont worry xxxxxxxxxxxx
     
  5. jennikay

    jennikay Gold Member

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    If you kept away from carbs you shouldn't have done too much damage, maybe a few lbs, congrats on staying away from them! :)

    Glug your water and it'll be off in no time :)

    Don't regret it cause you had a fab time and that's what counts!


    Jenni x
     
  6. Camilla

    Camilla Silver Member

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    I'm absolutely sure you'll be fine! XX
     
  7. misscheeky

    misscheeky Gold Member

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    its prob mostly water weight it will be of in not time, glad you had a good time :)
     
  8. jackietrew

    jackietrew Will be slim!!!!!!!

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    thanks everyone, feel much better now! x
     
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