• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

im baaaack, eek how much damage done??


Will be slim!!!!!!!
hey guys,

well got back today from a couple days away with my mum at a spa which was lovely!! i did a fair bit of exercise, swimming, tennis, cycling etc and ate...now i know i know! but its so expensive and food is included and didnt want my mum to of wasted money y'know?

But i stuck to no carbs, for example had ham, smoked salmon for brekkie with some natural yoghurt and berrys, for lunch i had plain chicken, mushrooms and loads of salad and dinner i had a small grilled steak with mushrooms and tomatoes, although didnt eat the tomatoes.

Would i have done much damage? i didn't like how full i felt, but because it was a health spa it was all mega healthy anyways, but i feel so fat! like iv put on a stone :cry::cry::cry::cry::cry:
Get Rid of this ad and join in on the conversation for free today! Tap here!
If you kept away from carbs you shouldn't have done too much damage, maybe a few lbs, congrats on staying away from them! :)

Glug your water and it'll be off in no time :)

Don't regret it cause you had a fab time and that's what counts!

Jenni x


Will be slim!!!!!!!
thanks everyone, feel much better now! x

Thread starter Similar threads Forum Replies Date
Lipotrim Forum 2
Cambridge Diet Returners 2
Exante - Total Solution 100% 5
Introductions 6
Slimming World 1

Similar threads