Kellie=]
Silver Member
Hey!
Just a quick one as Im going to be late for work!! eek!
As you all know I went to Rome on Sunday and had the most AMAZING time. seriously it was superb- such a lovely break and think that it was just what I needed.
The eating went well- i relished every mouthful and savoured every flavour- something that simply didnt happen before. I tried as best as I could to be healthy but to be honest I was so relaxed I was determined not to let it stress me out. I would start the day with apricots and natural yoghurt- and then pretty much had what i wanted- but my portion sizes was tiny- I realise now when to stop and I simply can not handle the man size portions that I used to! It was a real eye opener and really what I needed to pick me up a little. Yeah I ate- but I did so consciously and I was aware of what I was doing.
Anyways I had a fab time- and have been back on the shakes as of yesterday! So hopefully im back on track and I have no doubts that I will be ok
Today is day 64- only 36 days left to go and Im determined to get the last 2 stone off so I certainly wont be eating until management now
Just wanted to let you know really that I was ok- and to be honest im just so so pleased that I dont have the appetite that I did before. I didnt even come close to finishing a meal once- but appreciated the food so much much than before- overall it was a great feeling- but I know that I have another 36 days so need 2 get back into it!!
I have my WI tomorrow so we will see how it goes
Hope everyone is good- sorry for not posting much Im working so many hours right now!
love lots xxxxxxx
Just a quick one as Im going to be late for work!! eek!
As you all know I went to Rome on Sunday and had the most AMAZING time. seriously it was superb- such a lovely break and think that it was just what I needed.
The eating went well- i relished every mouthful and savoured every flavour- something that simply didnt happen before. I tried as best as I could to be healthy but to be honest I was so relaxed I was determined not to let it stress me out. I would start the day with apricots and natural yoghurt- and then pretty much had what i wanted- but my portion sizes was tiny- I realise now when to stop and I simply can not handle the man size portions that I used to! It was a real eye opener and really what I needed to pick me up a little. Yeah I ate- but I did so consciously and I was aware of what I was doing.
Anyways I had a fab time- and have been back on the shakes as of yesterday! So hopefully im back on track and I have no doubts that I will be ok
Today is day 64- only 36 days left to go and Im determined to get the last 2 stone off so I certainly wont be eating until management now
Just wanted to let you know really that I was ok- and to be honest im just so so pleased that I dont have the appetite that I did before. I didnt even come close to finishing a meal once- but appreciated the food so much much than before- overall it was a great feeling- but I know that I have another 36 days so need 2 get back into it!!
I have my WI tomorrow so we will see how it goes
Hope everyone is good- sorry for not posting much Im working so many hours right now!
love lots xxxxxxx