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After a few weeks of half heartedly doing the plan i'm back on it now!! In those weeks, I lost 0.5lb, STS, STS, STS +2lb
I know that's not a lot but I was doing so well and had lost every week since Jan. Anyway-eaten lots of naughty food and I'm now back on it-it's my birthday in less than a month and a night out with work for end of term (I'm a teacher) and a night out with friends too to plan for and a wedding (not mine-that was last year) in 10 weeks-I have lots to keep me motivated! Went for a jog yesterday and started a jogging plan on mi-coach so I'm all set up!!
thought by writing this here I couldn't go back on my motivation x
I know that's not a lot but I was doing so well and had lost every week since Jan. Anyway-eaten lots of naughty food and I'm now back on it-it's my birthday in less than a month and a night out with work for end of term (I'm a teacher) and a night out with friends too to plan for and a wedding (not mine-that was last year) in 10 weeks-I have lots to keep me motivated! Went for a jog yesterday and started a jogging plan on mi-coach so I'm all set up!!
thought by writing this here I couldn't go back on my motivation x