I'm back with my tail between my legs!!!!

[Chlo]

Well, after losing a great 6 stone last year, I never really got back on track after Christmas and ended up changing to WW at Easter .... and between then and now piling on 2 and a half stone. (There is no mystery I ate like a pig).

I have half heartedly been doing Cambridge for the last two weeks (trying 810) and annoying my counsellor as I keep cheating. So I thought how did I do it last time, and the difference is that last time I sole sourced and spent the first week glued to this forum to keep me motivated.

So it is a brand new restart today. I am motivated, I have got rid of the food in my house, and I just need you guys to give me the kick up the bum I need:wave_cry:. How did you all get through the first few days???? I need tips.

I have until Wednesday to lose weight so I won't be shamed at my next weigh in!

Off to start my new ticker, join any challenge going and drink my breakfast.

 

[ghdgirl]

Good for you! I am back after flitting between diets over the past few months. I am on day 5 of my first week and so far so good (apart from a carrot!!!) I keep looking at lovely clothes in smaller sizes and telling myself how horrid I feel when I am "normal" (for me this means very bad ) eating. Take care and keep busy!

 

[Hedgehog]

What brilliant losses you had last year, once you get back on track you'll have that 2and a half stone off in no time

Remember to drink plenty of water to stave off the hunger grumbles

Best of luck

 

[determinator]

Hi , welcome back
I lost 6 stone last year too , then came off as started to feel bad , tried 810 and just couldnt stick to it , so I had a 4 month break and tried SW to get the last 2 stone off ... but it didnt manage to loose much , i would loose one week then gain the next ..... but I maintained well so will se SW to maintain when at goal ... I started back on CD SS ( much easier for me than the higher plans) nearly 2 weeks ago ( wow its flown ) and I have 2.5 stone left to loose ( or 1 stone 12 now .. ish ) I have actally fond this restart mch easier than my 1st time , which I wasnt expecting ... I think its because I knew what to expect this time and knew that it would get easier after week 1 ... so I am 9lb down already and hoping to get to goal as soon as poss

Good luck with your restart .. it can be done and will take you no time to loose that 2.5 stone

 

[16to10]

Wow, you had such fantastic losses last time. The first few days were really hard for me, but I just remembered what everyone on here says - it does get easier! That's how I got through the tough days.

Good luck to you. You'll lose that 2 stone in no time.

 

[rose1987]

The 1st week is always the hardest and it does get better , i use this forum when im feeling low or just to have a nosy about . Why dont you start a diary and record your feelings it mite help you in times of difficulty ! and remember we are here for you .