hope no one minds if i kind of use this as my diary when I feel I need to put down how I feel, sometimes it just makes me feel better to put down in words how I'm feeling, I dont mind if no one reads it its more for my benefit really.... but day one going ok so far, thank goodness my smoothie maker and frothy makers are out of store feel like I can really do this diet with the aid of good tools, got a bit of a headache, but managing to drink my water alongside a couple of paracetemols...early nights in store I think, sure my hubby wont mind joining me ..