Step3 1000kcal I'm back

spottitchsam

Silver Member
S: 20st1.8lb C: 20st1.8lb G: 10st3lb BMI: 46.9 Loss: 0st0lb(0%)
hi guys im back,after my panic attack on new years day this year my gp has given me the go ahead to start on the Cambridge but I have to start off on the 1000 cals with 2 shakes a day.i am on extra medication for my anxiety.i have put on a bit of weight which i lost up until i finished in January.
 
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