Step3 1000kcal I'm back

spottitchsam

Silver Member
hi guys im back,after my panic attack on new years day this year my gp has given me the go ahead to start on the Cambridge but I have to start off on the 1000 cals with 2 shakes a day.i am on extra medication for my anxiety.i have put on a bit of weight which i lost up until i finished in January.
 
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