I'm back :)

[Dan8317]

Hey all,

Havent posted in a while as my head was all over the place diet wise and kept diet switching and getting nowhere. After taking sometime out and realising this is the only eating plan i can stick to long term im back on track. Went back to group on thursday and had lost 1.5lb, not alot but usually i gain when not sticking to anything so happy with that.

So just thought i'd say hi and good luck,
Dan x

 

[honeybee40]

Hey all,

Havent posted in a while as my head was all over the place diet wise and kept diet switching and getting nowhere. After taking sometime out and realising this is the only eating plan i can stick to long term im back on track. Went back to group on thursday and had lost 1.5lb, not alot but usually i gain when not sticking to anything so happy with that.

So just thought i'd say hi and good luck,
Dan x

Hi, well done for losing when you weren't on track, abd well dine for getting back to it x

 

[UKSerena]

Hey all,

Havent posted in a while as my head was all over the place diet wise and kept diet switching and getting nowhere. After taking sometime out and realising this is the only eating plan i can stick to long term im back on track. Went back to group on thursday and had lost 1.5lb, not alot but usually i gain when not sticking to anything so happy with that.

So just thought i'd say hi and good luck,
Dan x

Hey Dan, Good to see you back Sweetie I know you struggled with Binging in the past, how have u been coping with that? Looking forward to your posts.x

 

[Dan8317]

Thanks both for the replies

Binging is getting better as nowhere near as frequent and not as bad as before. Thanks for asking Serena x
Binging is probably the reason I'm back on ww if I'm honest. I struggle with feeling guilty if I eat 'bad' food and then this leads to a complete binge. With ww because nothing is off limits it takes away the guilt, well some of it. I still struggle a bit but I'll get there in the end. In a much better place now and actually feel like I can do this

Good luck all
Dan x

 

[UKSerena]

Thanks both for the replies

Binging is getting better as nowhere near as frequent and not as bad as before. Thanks for asking Serena x
Binging is probably the reason I'm back on ww if I'm honest. I struggle with feeling guilty if I eat 'bad' food and then this leads to a complete binge. With ww because nothing is off limits it takes away the guilt, well some of it. I still struggle a bit but I'll get there in the end. In a much better place now and actually feel like I can do this

Good luck all
Dan x

I think WW 'just works' for some people, it certainly does for me! I know I can have my Full Size Choc every night and that doesn't send me over the edge! We are all here for you.x

 

[ununpentium]

Glad to see you back Dan!

 

[Sweet as pie]

Welcome back, glad you are in the right head space again good luck

 

[MrsTinaV]

Hi Dan, good to see you back good luck x

 

[miss vlcd38]

Welcome back
And well done on a loss thats fab!!

 

[Dan8317]

Thanks everyone for the welcome

Been ill this week but another 1lb off, not much but can honestly say it's the first time in a long time that I have had consecutive losses. I know it's not a great deal lost, 2.5 in two weeks but those of you have seen me around will know the problem I have with binging and this is a major step forward. Finally feels like I'm taking some sort of control. I have a long way to go but hopefully now I may actually get there!

Good luck everyone
Dan x

 

[UKSerena]

Thanks everyone for the welcome

Been ill this week but another 1lb off, not much but can honestly say it's the first time in a long time that I have had consecutive losses. I know it's not a great deal lost, 2.5 in two weeks but those of you have seen me around will know the problem I have with binging and this is a major step forward. Finally feels like I'm taking some sort of control. I have a long way to go but hopefully now I may actually get there!

Good luck everyone
Dan x

Hey Dan, Well Done on your 1lb Loss, You're definitely heading in the right direction and at least your head is keeping up with your body Keep up the hard work, you can do this, you will do this. X PS-Hope you're feeling better now? X