Well, I came in tonight and weighed myself. I have put on 1lb since Wednesday. I tried to forget about it and made my tea, cottage cheese with lettuce and cucumber. Even threw 25g of cottage cheese in the bin from the tub
. Anyway, ate my tea (didn't enjoy it:sigh
, but couldn't stop thinking about the 1lb gain. To console myself I ate a Twix. Anyway, I went than disgusted with myself so, I rang my CDC. She knew I was uncomfortable about going on SS+ so she told me to come off it.
The thing is, I don't really want to eat the SS+ food, I know I haven't always been 100% but I think I have managed OK. The food on SS+ is making me WANT more food, not through hunger but just becasue I am eating food so I WANT more - does that make sense?
She advised me to go come off it and go back to SS from tomorrow. I have only got 4 weeks to go now so should manage it ok (I hope) but I can't afford to start putting weight ON so near to my holidays.
The thing is, I don't really want to eat the SS+ food, I know I haven't always been 100% but I think I have managed OK. The food on SS+ is making me WANT more food, not through hunger but just becasue I am eating food so I WANT more - does that make sense?
She advised me to go come off it and go back to SS from tomorrow. I have only got 4 weeks to go now so should manage it ok (I hope) but I can't afford to start putting weight ON so near to my holidays.