Righ ok.............
You had your week off, it was because you were ill, you are not ill no more its time to get back in the Lipotrain and loose the rest of that weight that you want to loose. Think back to why you want to loose it, think of how great it feels at WI, think of how great it feels to fit into a smaller size!!
Come on, you can do it !!!!
You can do it!!!
Is that ok??