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Yes guys only lost 3 pounds today, was hoping for 5!

But i guess all the odds were stacked against me this week.
1- on a period (tend to lose less weight)
2- weighed in the evening (weight not as accurate due to water rentention)
3 - has the flu (don't know if that contributed?)
4- was weighed a day early

Still sad though, i was so looking forward to losing the 5 pounds, i just feel deflated.

aaaaaaaaaaaaaaaaaaaaaaaaaaaah! :cry:

Nikki my councilor (bless her) is going to come in the morning to weigh me next week to get a more accurate weigh in.

If i don't lose 5 pounds or more next week, i will cry! :break_diet:

Has anyone else felt like this?
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Three pounds is still an achievement to be proud of, and 11 pounds in just under two weeks is excellent, don't let it get you down x


This is the last time!!
G: 12st7lb
That's almost a stone in 2 weeks! Try carrying 11lbs worth of something around in a rucksack all day long and you'll realise just how much weight you have lost chick. I say this as someone who had a meltdown at losing 3lbs in her second week, but can reflect on the fact (albeit later on lol) that 3lb off is excellent :D


Gold Member
Aww, sorry your feeling down about it but as has been said 3lbs is still a good loss and even more so with all that stacked against you. 3 1/2lbs a week is the average loss to go for a stone a month, so your doing better than average, your doing great.xx


Full Member
S: 14st4lb C: 14st4lb G: 10st4lb Loss: 0st0lb(0%)
thats a great loss
Aww thanks guys, i do feel alot better and more positive. Looking at other peoples' losses it does seem to vary each week, so hopefully i will have a better loss next, but yeah i am happy with my 3lb now.:thankyou:


Queen of the Damned
Hiya Payphone, just remember a loss of 3 lbs per week gets you to your 1 stone per month average - you're doing great :clap:
Thank you DQ


Queen of the Damned
Anytime mate - just remember, every lb lost is a lb closer - add them together and see the major chain you are making - 11 lbs in three weeks is massive! :clap:


Do up a chart with an estimated 3lbs per week and see how well you'll be doing in a few weeks/months time.......3lbs is a great loss - ANY LOSS is a great loss!
That is so true, so focused on the big loss, forget the little ones help to get me there.


Silver Member
S: 20st7lb C: 17st6lb G: 15st7lb Loss: 3st1lb(14.98%)
3lb is great, don't be too hard yourself. I tend to have a good loss 1 week then a smaller 1 the next, perhaps you're following the same pattern? xx

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