I'm joining you...

[x Nee x]

Big slap for you...thats the fibre part so you wanna make sure you get that in u

 

[x Nee x]

Morning hun,

Hows it going?

I did my Official WI and was down 1lb, Im pretty pleased with it as a couple of days ago I was 17.9 and now 17.1 whoop

Thanks for your support

xx

 

[*jenjen*]

Morning! Yay, well done you! I'm happy for you! Are you staying on track? You will be close to ketosis

I'm feeling poorly. Up all Wednesday night with my IBS. Stayed homed from work yday coz I felt so rough and spent all day sneezing which has developed into a cold last night. Didn't get to sleep til about 2 coz my nose is running and woke up at 6 with my ibs and now I can't get back to sleep coz my cold. I feel miserable. Heyho tho lol x

 

[x Nee x]

Oh no, hope you feel better soon hun, thats so rubbish xxx

 

[Getslimquick]

thanks for this, I found it really helpful and very inspiring. The results with Exante seem very good. I am on day 5, no longer hungry and have much more energy. I took a week off work to start and to adjust. That was a good plan; I am going back to work next week - I hope I cope then.
Lots of weight to lose - thanks for all the support.