I'm new and on day one!!

Discussion in 'Introductions' started by Determined_Laura, 9 July 2009 Social URL.

  1. Determined_Laura

    Determined_Laura New Member

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    Hi All,

    I'm new to this site and hoping by coming on this site will keep me motivated!!

    i'm on day one of my diet and doing okay! I have trouble keeping motivated and thats why i thought maybe an online forum would keep me on track!!

    i'm an 18 year old, who weighs 12st 10lbs :eek: and am looking to lose around 3 stone!

    i really neeed serious help!!

    any suggestions??

    Thank you xxxxx
     
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  3. Bad Jar

    Bad Jar Every ounce is bounce

    Posts:
    708
    Likes Received:
    7
    Start Weight:
    16st4lb
    Current Weight:
    16st2lb
    Goal Weight:
    12st4lb
    Lost(%):
    0st2lb(0.88%)
    Diet:
    Neris & India's Idiot-Proof Diet
    Have you taken your measurements as well as weighing yourself? Alternatively, have a pair of trousers that fit nice now and use them to see how loose they're getting. Make sure you drink loads of water. What diet are you following?
     
  4. Determined_Laura

    Determined_Laura New Member

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    Hi,

    I'm not following anything at the moment just doing it off my own back. what would you say is the best diet to follow for fast results??

    Which Diet are you following??
     
  5. Bad Jar

    Bad Jar Every ounce is bounce

    Posts:
    708
    Likes Received:
    7
    Start Weight:
    16st4lb
    Current Weight:
    16st2lb
    Goal Weight:
    12st4lb
    Lost(%):
    0st2lb(0.88%)
    Diet:
    Neris & India's Idiot-Proof Diet
    I'm on low carb. am still on induction, trying to get my body to eat its own fat instead of the fat I eat. not sure that makes sense....! Whatever you choose, there'll be a forum for it!
     
  6. Crazy Frog 5

    Crazy Frog 5 Member

    Posts:
    14
    Likes Received:
    0
    Start Weight:
    12st12lb
    Current Weight:
    12st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st4lb(2.22%)
    Diet:
    Reductil
    Reductil

    I just started reductil and lost 4 pounds in one week
     
  7. Crazy Frog 5

    Crazy Frog 5 Member

    Posts:
    14
    Likes Received:
    0
    Start Weight:
    12st12lb
    Current Weight:
    12st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st4lb(2.22%)
    Diet:
    Reductil
    Have you thought about going on Reductil?
     
  8. IreneH

    IreneH Gold Member

    Posts:
    32,826
    Likes Received:
    1,137
    Diet:
    WW
    Hi and welcome. Try writing everything down you eat and drink and increase the exercise even walking

    Good luck
    Irene xx
     
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