I'm new but Pls tell me I can have a diet red bull

I can only backup and totally agree with Linda.

The best way to do this diet is water, water, water and more water and the occasional leaf based tea or a black coffee. I recommend to all my clients that they just avoid any other drinks as the natural flavourings do knock people off of the diet camel.

M.
 
Thanks for the encouragement. I tried to stay off the caffiene by switching to decaf coffee today. I didn't wake up till 3pm - talk about dependence. I have been trying the water flavourings but it has given me the runs.
 
Thanks for the encouragement. I tried to stay off the caffiene by switching to decaf coffee today. I didn't wake up till 3pm - talk about dependence. I have been trying the water flavourings but it has given me the runs.

I think it says on the flavourings not to have more than a tspn a day anyway - be really careful hun.. these guys know their stuff! :D Good luck! x
 
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