I'm new, giving it a go

[Lucy_Jucie]

Ok, so I lost 8st last year on a VLCD. Anyways went on holiday etc and put on 2 st, then fell pregnant and I gave birth to my son 3 weeks ago. So all together put 4st on :-(. Started this diet on Monday, so my fast days were Monday, Wednesday and I'm doing one today aswell. I find fasting quite easy but not ready to go 100% like last time. When is the best to e for me to weigh as I don't want to be disheartened. Wish me luck! X

 

[Lovehatecarbs]

Ok, so I lost 8st last year on a VLCD. Anyways went on holiday etc and put on 2 st, then fell pregnant and I gave birth to my son 3 weeks ago. So all together put 4st on :-(. Started this diet on Monday, so my fast days were Monday, Wednesday and I'm doing one today aswell. I find fasting quite easy but not ready to go 100% like last time. When is the best to e for me to weigh as I don't want to be disheartened. Wish me luck! X

Good luck and maybe 5.2 rather then 3 fast days would be better so soon after giving birth - you can still lose weight but be kind to yourself too. This forum has suggested weighing in morning after a fast day and that works for me. Congratulations on the birth of your son

 

[Slinkyson]

Ok, so I lost 8st last year on a VLCD. Anyways went on holiday etc and put on 2 st, then fell pregnant and I gave birth to my son 3 weeks ago. So all together put 4st on :-(. Started this diet on Monday, so my fast days were Monday, Wednesday and I'm doing one today aswell. I find fasting quite easy but not ready to go 100% like last time. When is the best to e for me to weigh as I don't want to be disheartened. Wish me luck! X

Congrats on the birth of your baby boy I'm guessing your well on your way now with this plan! I have birth 3 weeks ago to my daughter I have 6 stone in total to shift so I'm doing 5:2 then going straight into a vlcd once I get the all clear from the docs! Anyway let us know hue your getting on x