Im New!

Discussion in 'Introductions' started by tubz, 27 October 2010 Social URL.

  1. tubz

    tubz Member

    Posts:
    7
    Likes Received:
    0
    Start Weight:
    11st11lb
    Current Weight:
    11st11lb
    Goal Weight:
    9st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slim & Save
    Hi All

    I'm starting my weight loss program tomorrow.
    In June last year, i weighed my heaviest at 13st and gradually got that down to around 11st by being more aware of what i was eating, nothing too drastic.
    Im ready to have a real go at shifting the last couple of stone fast. I have tried and failed the shake diets as i cant seem to stick to them, but seem to get good results when i do them for a short period of time.
    This time round, im going for a low cal diet rather than low carb.
    My plan of action is: A cereal bar in the morning, A cup a soup for lunch and a healthy salad (chicken, tuna or salmon) for my evening meal, with various fruits inbetween.
    Im a bit scared of gyms so will give this a miss for the next few weeks until i build my confidence.
    This time round i have friend to compete with which will hopefully motivate me more!
    Only downside, im eating out tomorrow... on my first day! Its been planned for a couple of weeks now so not going to cancel. Will just have to forget it ever happened and crack on :)

    I have weighed in at boots today and my figures are:
    Weight: 11st 2lb
    Height: 5ft 4ins
    BMI: 26.7
    Body Fat: 30.7%
    Body Fat Mass: 21.7kg


    Good Luck Everyone :D

    Tubz xx
     
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  3. fit-by-30

    fit-by-30 will not be fat and 30

    Posts:
    89
    Likes Received:
    2
    Start Weight:
    13st7lb
    Current Weight:
    13st5lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st2lb(1.06%)
    Diet:
    Slimfast
    Welcome Tubz - I've just started here too and it's a great place.

    Good luck - and enjoy your meal out tomorrow :)
     
  4. IreneH

    IreneH Gold Member

    Posts:
    32,826
    Likes Received:
    1,137
    Diet:
    WW
    Hi and welcome. Good luck to you and your friend.

    Irene xx
     
  5. tubz

    tubz Member

    Posts:
    7
    Likes Received:
    0
    Start Weight:
    11st11lb
    Current Weight:
    11st11lb
    Goal Weight:
    9st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slim & Save
    Thank You!

    Ive just had my last blow out - 2 slices of pizza and a bag of crisps! Ready to rock and roll! xx
     
  6. 16to10

    16to10 Now Maintaining :)

    Posts:
    1,062
    Likes Received:
    39
    Start Weight:
    11st8lb
    Current Weight:
    8st1lb
    Goal Weight:
    8st1lb
    Lost(%):
    3st7lb(30.25%)
    Diet:
    Was on Cambridge Diet
    Welcome Tubz and good luck with your weight loss.
     
  7. KarenB

    KarenB Full Member

    Posts:
    299
    Likes Received:
    6
    Start Weight:
    13st0lb
    Current Weight:
    11st3.5lb
    Goal Weight:
    10st13lb
    Lost(%):
    1st10.5lb(13.46%)
    Diet:
    Slimming World
    Hi and welcome :wavey: Good luck with the rest of your weight loss.
     
  8. bunny_hops

    bunny_hops Violet is shrinking

    Posts:
    3,984
    Likes Received:
    22
    Start Weight:
    25st0lb
    Current Weight:
    18st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    6st8lb(26.29%)
    Diet:
    Exante TS was using Xenical and eating low fat and low cal. Exante baby!!!
    Welcome to the forum and good luck!

    xoxo
     
  9. Miss Mango

    Miss Mango Little Miss Wii Fit!

    Posts:
    2,184
    Likes Received:
    32
    Start Weight:
    14st1lb
    Current Weight:
    12st7lb
    Goal Weight:
    8st13lb
    Lost(%):
    1st8lb(11.17%)
    Diet:
    My own
    Hey Tubz, :welcome2: to the forums, I have to say I love your enthusiasm and attitude there, thats fab!
    I think you'll do marvellously on your diet - you'll have to keep us updated on your progress.

    If you don't like gyms then maybe you can join us on one of our exercise challenges we have on here or make a new one with your preferred method of exercise?

    Don't be shy around here, get posting and asking questions. Make yourself at home! Hopefully chat with you soon and good luck :) X
     
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