I'm not hungry.

Nor me. I do add the odd spoon of flax meal if I think there is going to be a problem.
 
The Atkins bars didn't work for me, nothing did so i ended up taking Lactulose liquid..it was mega sweet but it worked.
As for the lack of hunger, i go through both, days when i feel constantly hungry and other days i could miss food out altogether.
I also find if i miss breakfast then i am not hungry all day, then i eat and become hungry for the rest of the evening, it's like switching on your appetite with food...odd..
 
That's odd lainey, i'm just like that too! Hungry one day, not the next. And with the food acting like a switch on button sometimes for appetite.. how bizarre..
 
They do say eating breakfast switches the body clock on Lainey.
 
Makes sense to me Laura.
 
I think you're spot on Laura, in fact I find I have to force myself to eat breakfast but I know I must. How ever I can't make myself eat six small meals rather than three normal meals. I think perhaps that's why I'm a slow loser.
 
Back
Top