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im not well, no appitite


Im not feeling 100% today, and I dont feel like having all my tetra shakes.:(

Could I open one ready made shake carton and split it. I dont think I could face a full carton at the moment, but I dont want to waste any either.

Will an open carton go off, or would it be ok to have it a couple of hours later from the fridge?


bm2lm xx
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I split my tetras in half all the time, i leave the second half in the fridge and go back for it later,,hours later sometimes, the 15min rule only applies to the shakes that you mix up with water, and sure as I like to make them last a long time, it sometimes takes me an hour to drink them continuously sipping them..

try not to get bogged down by the rules, work the program whichever way suits ya best.

Hope you feel better soon

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