I'm on my way! 2 quick questions if anyone can help :)

Discussion in 'Atkins Diet' started by *Leah*, 18 October 2010 Social URL.

  1. *Leah*

    *Leah* Full Member

    Posts:
    353
    Likes Received:
    9
    Start Weight:
    10st12lb
    Current Weight:
    9st11lb
    Goal Weight:
    8st0lb
    Lost(%):
    1st1lb(9.87%)
    Diet:
    Slimming World
    Just been shopping and got my first week of Atkins supplies :D

    Lots of chicken, lamb, peperoni, califlower and veggies (not potatoes)

    Also had 2 chicken legs for lunch..

    Does any one have any thoughts on chicken with a coating? Like morissons does a hot n spicy and cajun chicken in the fresh cooked bit. As far as I can tell it is just herbs they sprinkle on. Do you think they are ok for Atkins or should I avoid them?

    Also, roasted parsnips. yay or nay?
     
  2. Avatar

    MiniMins.com Matched Content

  3. LVLLM

    LVLLM Gold Member

    Posts:
    21,060
    Likes Received:
    65
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Diet:
    Carb Cycling
    Hi Leah. ask them what they put on it. sometimes they might add sugar or flour.
    roasted parsnips nay too carby for induction. what veg did you get? lots of green leafies i hope ;)
     
  4. *Leah*

    *Leah* Full Member

    Posts:
    353
    Likes Received:
    9
    Start Weight:
    10st12lb
    Current Weight:
    9st11lb
    Goal Weight:
    8st0lb
    Lost(%):
    1st1lb(9.87%)
    Diet:
    Slimming World
    Ahh... Wish I had done some better searching before! I got carrot and swede (for mash) and califlower for mashing.

    Hrm, not a great start lol! I'll feed it to the OH and try again tomorrow!

    Can you suggest anything I can put with chicken or lamb that's not salad?
     
  5. LVLLM

    LVLLM Gold Member

    Posts:
    21,060
    Likes Received:
    65
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Diet:
    Carb Cycling
    cauli is fine. yes carrots and swede very carby i think.
    spinach, cabbage, broccoli, asparagus, mushrooms..... kale is lovely fried in butter.
     
  6. -FJ-

    -FJ- Full Member

    Posts:
    431
    Likes Received:
    1
    Start Weight:
    13st6lb
    Current Weight:
    11st10lb
    Goal Weight:
    10st3lb
    Lost(%):
    1st10lb(12.77%)
    Diet:
    Lipotrim
    mmmm....cheesy spinach omlettes.....:worthy:
     
  7. LVLLM

    LVLLM Gold Member

    Posts:
    21,060
    Likes Received:
    65
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Diet:
    Carb Cycling
    omg. yum. yum. yum. actually tempted not to have whats planned for tea tonight and have that instead, oh yum. maybe for lunch at the weekend. yum x
     
  8. Jim

    Jim Big Boy

    Posts:
    27,932
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Hi Leah, green leaf veggies all the way. :)
     
  9. StephenP

    StephenP Mines a V&T Please

    Posts:
    1,221
    Likes Received:
    4
    Start Weight:
    14st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st8lb(10.78%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Hiya V

    TRY Using Ghee even better
     
  10. LVLLM

    LVLLM Gold Member

    Posts:
    21,060
    Likes Received:
    65
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Diet:
    Carb Cycling
    your are inspration.
    Hi ste - how tricks x
     
  11. StephenP

    StephenP Mines a V&T Please

    Posts:
    1,221
    Likes Received:
    4
    Start Weight:
    14st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st8lb(10.78%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    v good back into the diet then
     
  12. LVLLM

    LVLLM Gold Member

    Posts:
    21,060
    Likes Received:
    65
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Diet:
    Carb Cycling
    Great Ste, Yes im loving it. back on the exercise too ;) You maintaining ok then?
     
  13. StephenP

    StephenP Mines a V&T Please

    Posts:
    1,221
    Likes Received:
    4
    Start Weight:
    14st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st8lb(10.78%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    yeah very easy to find i can have some naughty things but not to often
     
  14. StephenP

    StephenP Mines a V&T Please

    Posts:
    1,221
    Likes Received:
    4
    Start Weight:
    14st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st8lb(10.78%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    exercise key trying to do hour every other day
     
  15. LVLLM

    LVLLM Gold Member

    Posts:
    21,060
    Likes Received:
    65
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Diet:
    Carb Cycling
    Thats brill ste and has your missus maintained too>
    Yes exercise - but an hour lol - i can manage 45 mins!
     
  16. StephenP

    StephenP Mines a V&T Please

    Posts:
    1,221
    Likes Received:
    4
    Start Weight:
    14st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st8lb(10.78%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    yeah shes fine would like to loose more lol women
     
  17. StephenP

    StephenP Mines a V&T Please

    Posts:
    1,221
    Likes Received:
    4
    Start Weight:
    14st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st8lb(10.78%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    try setting targets dont do all at one time build it up
     
  18. Avatar

    MiniMins.com Advert

  19. LVLLM

    LVLLM Gold Member

    Posts:
    21,060
    Likes Received:
    65
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Diet:
    Carb Cycling
    oh we are all the same ste
     
  20. LVLLM

    LVLLM Gold Member

    Posts:
    21,060
    Likes Received:
    65
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Diet:
    Carb Cycling
    i am. will get back there to 1 hour again. :D
     
  21. StephenP

    StephenP Mines a V&T Please

    Posts:
    1,221
    Likes Received:
    4
    Start Weight:
    14st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st8lb(10.78%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    i use my crosstrainer one day and treadmill other
     
  22. LVLLM

    LVLLM Gold Member

    Posts:
    21,060
    Likes Received:
    65
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Diet:
    Carb Cycling
    ill prob try and do 20 mins dog walk (weather permitting) every day and 20 mins step at least on sundays, mondays, tuesdays and fridays and then start on my exercise dvds again.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...