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I'm on my way! 2 quick questions if anyone can help :)

*Leah*

Full Member
S: 10st12lb C: 9st11lb G: 8st0lb BMI: 25.9 Loss: 1st1lb(9.87%)
#1
Just been shopping and got my first week of Atkins supplies :D

Lots of chicken, lamb, peperoni, califlower and veggies (not potatoes)

Also had 2 chicken legs for lunch..

Does any one have any thoughts on chicken with a coating? Like morissons does a hot n spicy and cajun chicken in the fresh cooked bit. As far as I can tell it is just herbs they sprinkle on. Do you think they are ok for Atkins or should I avoid them?

Also, roasted parsnips. yay or nay?
 
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LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#2
Hi Leah. ask them what they put on it. sometimes they might add sugar or flour.
roasted parsnips nay too carby for induction. what veg did you get? lots of green leafies i hope ;)
 

*Leah*

Full Member
S: 10st12lb C: 9st11lb G: 8st0lb BMI: 25.9 Loss: 1st1lb(9.87%)
#3
Ahh... Wish I had done some better searching before! I got carrot and swede (for mash) and califlower for mashing.

Hrm, not a great start lol! I'll feed it to the OH and try again tomorrow!

Can you suggest anything I can put with chicken or lamb that's not salad?
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#4
cauli is fine. yes carrots and swede very carby i think.
spinach, cabbage, broccoli, asparagus, mushrooms..... kale is lovely fried in butter.
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#6
omg. yum. yum. yum. actually tempted not to have whats planned for tea tonight and have that instead, oh yum. maybe for lunch at the weekend. yum x
 
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#7
Hi Leah, green leaf veggies all the way. :)
 

StephenP

Mines a V&T Please
S: 14st8lb C: 13st0lb G: 13st0lb BMI: 26.1 Loss: 1st8lb(10.78%)
#8
cauli is fine. yes carrots and swede very carby i think.
spinach, cabbage, broccoli, asparagus, mushrooms..... kale is lovely fried in butter.
Hiya V

TRY Using Ghee even better
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#11
Great Ste, Yes im loving it. back on the exercise too ;) You maintaining ok then?
 

StephenP

Mines a V&T Please
S: 14st8lb C: 13st0lb G: 13st0lb BMI: 26.1 Loss: 1st8lb(10.78%)
#12
yeah very easy to find i can have some naughty things but not to often
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#14
Thats brill ste and has your missus maintained too>
Yes exercise - but an hour lol - i can manage 45 mins!
 

StephenP

Mines a V&T Please
S: 14st8lb C: 13st0lb G: 13st0lb BMI: 26.1 Loss: 1st8lb(10.78%)
#16
try setting targets dont do all at one time build it up
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#20
ill prob try and do 20 mins dog walk (weather permitting) every day and 20 mins step at least on sundays, mondays, tuesdays and fridays and then start on my exercise dvds again.
 


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