Hi, after much thought into which diet i was going to follow i have decided i am going to give RC a go, i have tried the other diets but have very low motivation and even lower will power.
Im a bit nervous about being hungry but i have been doing a low gi diet for 3 weeks now so hopefully my stomach will of shrunk a bit in the 3 weeks. Does anyone have any tips for me to keep on track.
And can you eat as much salad greens as you please or is that portion controlled?
Thanks xxx
Im a bit nervous about being hungry but i have been doing a low gi diet for 3 weeks now so hopefully my stomach will of shrunk a bit in the 3 weeks. Does anyone have any tips for me to keep on track.
And can you eat as much salad greens as you please or is that portion controlled?
Thanks xxx