hey slimsea, another wee tip to keep you out the fridge, (bit extreme though), buy some sort of food that you hate or makes you wanna throw up.... as soon as you open the fridge you just wanna close it again I only do this for the first week, i so the same for the cupboards in tinned variety.... yuk but works
In my fridge.....TRIPE excuse me while i throw up
In my cupboard.... a jar of cockles and a tin of sardines/anchovies.
Then you are more than happy for a nice hot choc or glass of water
sam x