• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



I'm stuck on 13 stone 13 lb

Karen

Serial Foodie!
#2
DO U DO MOSTLY GREEN DAYS BY CHANCE? oopss sorry, not shouting lol.

when on slimming world i found my weight would shift quick when i did a whole week of red days. also...going back to basics, not having processed foods. ready meals and such can make u stick. the only other thing i can think of is when i used to get stuck when my diet was always the same. try as much variety as u can handle lol

hope this helps. xxx
 

Karen

Serial Foodie!
#3
oh and my weight would always stick no matter how good i'd been if i ate grapes and bananas. may not be the case for u but was the case for a couple of us in my slimming class. xxx
 

Nessa

Silver Member
#4
No i mostly do red days, so have no idea where i am going wrong. im just stuck! grrrr will try anything that may help.

thanks for your output.
 

yamyam

Full Member
#5
Oh flipping heck. Just started a thread asking how you were doing!

Have a look at the thread I just created. We'll see if between us we can REALLY help. (((hugs))
 


Thread starter Similar threads Forum Replies Date
Introductions 2
Atkins Diet 1
Slimming World 13
Cambridge Weight Plan 1
Exante 6

Similar threads